Empowering Your Creativity and Wellbeing
Empowering Your Creativity and Wellbeing with Diane Rosen 1 session Sun. Oct. 27 1:00-4:00pm Creativity is part of human nature, existing in each of us and surfacing in many different ways. The challenge is how to understand, use and develop the creativity you have. Through discussion and hands-on activities, workshop participants will learn to tap their own unique creativity more effectively and express it more confidently. Creating something new that has personal meaning gives us a sense of joy, which enhances overall wellbeing; in turn, feeling more centered, open, and flexible further encourages connection with the intuitive self. This "virtuous cycle" can release tension and help us lead healthier more productive lives at work, school, and everyday tasks.