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NEW! Hatha Yoga

Available: Yes

$170.00

Quick Overview

Rebalance and restore with this steady practice to reset your mind and body. In this class basic yoga poses, breathing techniques, and overall mindfulness will be explored. We will utilize the poses for support, get grounded, and melt the tension away. Class is structured around healing and rejuvenating and is suitable for all levels of yoga. Modifications and Variations of poses are emphasised for all levels. Please bring a yoga mat to class. 



Registration for this winter class begins Mon. November 20 at 9:00am.


Tenley Marshall Escoffery, MFA                $90


M117 5 sessions starting Sat. March 3     9:00-10:15am

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$170.00

NEW! Hatha Yoga

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Details

Rebalance and restore with this steady practice to reset your mind and body. In this class basic yoga poses, breathing techniques, and overall mindfulness will be explored. We will utilize the poses for support, get grounded, and melt the tension away. Class is structured around healing and rejuvenating and is suitable for all levels of yoga. Modifications and Variations of poses are emphasised for all levels. Please bring a yoga mat to class.

Registration for this winter class begins Mon. November 20 at 9:00am.

Tenley Marshall Escoffery, MFA                $90

M117    5 sessions starting Sat. March 3       9:00-10:15 am

Additional Information

Instructor Tenley Marshall Escoffery, MFA
Start Date Mar 3, 2018

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