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NEW! Gentle Restorative Yoga

Available: No

$170.00

Quick Overview

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas are practiced at a slower pace with attention to alignment and detail. Props such as blocks, belts and blankets are used in this class to encourage greater relaxation and rejuvenation. Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries. Please bring a yoga mat to class...



Registration for this winter class begins Mon. November 20 at 9:00am.


Tenley Marshall Escoffery, MFA                    $170


M102 10 sessions starting Sat. Jan. 13    10:30-11:45am

NEW! Gentle Restorative Yoga

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Details

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas are practiced at a slower pace with attention to alignment and detail. Props such as blocks, belts and blankets are used in this class to encourage greater relaxation and rejuvenation. Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries. Please bring a yoga mat to class.

Registration for this winter class begins Mon. November 20 at 9:00am.


Tenley Marshall Escoffery, MFA                    $170

M102 10 sessions starting Sat. Jan. 13   10:30-11:45am

Additional Information

Instructor Tenley Marshall Escoffery, MFA
Start Date Jan 13, 2018

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